Before I get into anything, I have a couple of questions for you more experienced bloggers out there:
- You may have noticed that I re-did my header a couple of days ago. The quality sucks. Does anyone know how to help me out with this?
- I’m working on a website for my personal training business and am completely lost. Does anyone have a designer that I could work with?
- I really want to start getting involved with healthy living corporations, whether they are exercise or diet based. Any suggestions?
Now if you’re anything like me, you dread Monday mornings. You look at your beeping alarm clock and really just want to throw it out the window and crawl back into bed forever. I physically need to thrust myself out of bed, or I will probably go back to sleep for hours. Usually when I wake up in the morning I do some strength training for about a half hour, shower, eat real quick, and get on with my day. If I’m doing cardio that day, I’ll stop by the gym after work. I like to break my workout up. It doesn’t work for everyone, but it works for me. This morning I did a couple of Tone It Up workouts. I did each one 3x through.
I’m not sure how big these show up on your computers. You should be able to click on them to see it bigger if you’re interested in the workout. If not, leave me a comment and I’ll get you the link!
Last night I went through all of my recipes and workouts that I have pulled out of magazines over the years, and Oh. My. Goodness. I have SO many new ideas now! WHY have I never done this before?? I am so happy with all my new options that I have! I have so many new ideas for training plans for clients now. A lot of these articles are a few years old, which I’m quite happy about. Sometimes older is better! Plus, it’s nice to throw some of the originals back into the mix once in a while.
Focus on this today:
We can’t solve problems by using the same kind of thinking we used when we created them.
- Albert Einstein
I’m off to start this crazy week of mine. I’m hoping it flies by, since I’m doing something super fun this Saturday! I’ve mentioned it on here before…can you guess what it is??
What is your Monday workout?