My Ideal Day of Food + Giveaway Winner

I want to congratulate Nicole at Fruit N’ Fitness for winning the Natural Vitality giveaway! Nicole, shoot me an e-mail at [email protected] so we can get you hooked up with your gift card Smile



Today I want to do something a little bit out of the ordinary. I don’t want to talk about my favorite foods that I would indulge in every day if I had the chance. I don’t want to talk about what I feel like I “should” eat to lose weight or whatever,  blah blah blah. Today I want to tell you my perfect day of food for me to feel my best. These are foods I eat on a regular basis, and if I were working from home, you can bet this is what every single day would look like.

Breakfast, 9:00 am:

  • Starbucks “Blonde” roast coffee (black)

  • Chobani pear yogurt with strawberries, blueberries, banana, and Michigan locally grown granola


  • Vitamins (L-Carnitine, Vitamin B, Vitamin C, and sometimes a few gummy vitamins if I’m feeling frisky)

Lunch, 1:00 pm:

  • Whole-wheat flax wrap with roasted red pepper hummus, spinach, and tabbouleh with tomato and cucumber


  • Parmesan garlic pop-chips

Snack, 4:00 pm:

  • Honeycrisp apple with almond butter

Dinner, 6:30 pm:

  • Steamed, seasoned broccoli

  • Garden veggie burger on a bagel thin with lettuce and ketchup
  • Fruit salad

Dessert, 8:00 pm:

  • Cabernet


  • Dark chocolate peanut butter cup

You better believe that when I move out on my own this is going to be just about what you see day after day, so get used to it friends. My schedule is just so all over the place that I don’t have the ability to meal-plan like some of you can and do. I need some consistency back in my life; everything runs smoother when I don’t need to check my calendar 3+ times a day just to see where I need to go next!

I also just wanted to share this quote really quickly from Strala Yoga, which my love Tara Stiles is the owner of:

“Part of liking yourself is acting to change the things that aren’t good for you & believing that you can. Change your mind to change your life.”


Do you work better on a schedule or just by going with the flow?


  1. Mmm while all of your eats look delicious, your last snack/dessert is my fav :) i <3 chocolate, pb, and wine! And i do much better on a regular schedule…but i'm working on being more flexible. Doesn't always go so well but i know it takes time and practice! Happy friday, love <3

  2. I do better on a schedule, but I’ve been trying to be more go with the flow with eating – only eating when I’m actually hungry. I like that quote a lot!

  3. Pop chips are amazing. And I love garlic in general so it’s always a win. Happy Friday!

  4. Let’s move in together – that is pretty much my ideal day of eats too!! I especially love the hummus wrap, PB cups and wine ;)

  5. aren’t those pop chips the best flavor, gosh I can’t get enough of those as a snack

  6. I have never tried the parmesan garlic flavor of the Pop Chips. It sounds like I am missing out, though!

  7. Love your dessert!! ;) And your meals don’t look too bad either! Yum!

  8. That looks like a great day of food. I want to eat just like that every day! :)

  9. All of your meals and snacks look great! Ha my ‘meal plan’ often consists of lots of oatmeal for breakfast and yogurt for dinner. Excited for the giveaway!

  10. Yay! Congratulations Nicole <3<3

  11. This looks like an absolutely fantastic day of eats!! I do best on a schedule :)

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