Please tell me….

Please tell me that someone watches The Middle and Modern Family and saw the season finales last night. I died just a little bit. I watched Modern Family running on the treadmill at the gym and had to stop and stand on the sides multiple times, because I was laughing so hard. And then when I got home my mom and I watched The Middle and I laughed even harder, because their family is so my family. Like, literally quotes that were used in that episode are used in my house every day. Whoever the writers are of those shows are absolutely brilliant and I want them to be my friends and make me laugh every second of every day. People that can make you laugh are the best.

Someone that can always make me laugh are the kids I nanny. I really wish I had the mindset of a child where I could just say whatever I want and not care what people think about it. Most of my thoughts are absolutely ridiculous and it’s probably better off that I keep them to myself. I seriously tell my clients everything though; I’m surprised they still want to work out with me after the first week :p But honestly, kids are the best. And we should all be more like them and play outside, eat popsicles, take naps, run around just because we feel like it, dance in the car, and eat spaghetti with our hands. Because that is the best.

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Yesterday we played so much. We have been outside all day every day this week and I have super cute tan lines to prove it. And then today we decided to do makeovers, and they looked adorable and I was a hot mess. Typical. I had cheese in my hair and dirt under my nails and green paint all down my leg, but we had an awesome day. And I’m not even mad. Oh, and we took a million and one pictures. The 2 year old has decided she wants to be a “picture taker” when she grows up, so get ready for some interesting things to come from that.

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After nannying, my dad and I went to Rojo for dinner, which I have been wanting forever and a day and I was so freaking pumped. Our waitress was super cute and made me a margarita with basically just tequila and lime, so that was good. And we got guacamole made at our table and super spicy and then I got a chopped salad which was good, too. I was happy. I would have had about 5 more margaritas, but I had to go to the gym and train a client, and I also wanted to work out myself. I ended up doing a lot of the workout with her, and then ran 4.5 miles on the treadmill while sweating off all my bronzer on a white towel which was super sexy.

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And NOW I have 6 full days off, aside from training clients here and there. I have a ton of fun stuff planned and am probably even more excited to catch up on all the things I have fallen behind on. I also desperately need to go shopping to get some new summer clothes, since I freaked out last summer and donated like 75% of my warm-weather clothes. I cannot for the life of me remember why. And I also need to go bathing suit shopping; my nightmare. So that will be fun.

Those e-cards were just too freaking funny and true not to post them all. My bad. Today I’m going to workout, go to the zoo (YES.), and see Hangover 3. Bye!

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Please tell me you watch my favorite shows and saw them last night……

Pressed Juicery Cleanse, Day 1

Well I am surprised and extremely happy to say that yesterday went quite smoothly! I woke up really, really excited to start, but had heard from numerous people that the juices typically don’t get delivered until mid-morning, so I started the day off with some yogi kombucha decaf green tea. Let’s be real. I would have much rather had a cup of coffee, but I was good somehow.

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My juices came about 9:45 a.m., which was perfect, because I was planning/hoping to start my first juice at 10 a.m. Typical blogger, I took a million pictures when they first got here and then realized I should probably go ahead and put them in the refrigerator, because they can spoil super easily. I lined them up all pretty in the fridge and everything.

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10:00 a.m.: My first juice was the Greens 2. This one is made with kale, spinach, romaine, parsley, cucumber, celery, apple, and lemon. I absolutely loved this one. For the longest time I was terrified to try green juice, but now that I have I adore it. I am not a fan of super sweet things in drinks, and this one was tart, but not in a bad way. Really, really good. However, I have tried the Greens 3 previously in Los Angeles and loved it even more, so I was really looking forward to that one.

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Workout: 15 minutes yoga, 45 minutes light-ish Tone It Up strength/resistance training

12:00 p.m.: The next juice was Citrus 2. Also delicious and made with pineapple, apple, lemon, and mint. This is one that I could totally drink in like 3 seconds flat, but I didn’t because my mom came home and we decided to go on a walk. I really, really, really times a million hate the word refreshing, but that’s exactly what this juice was. I would like one of these every day with breakfast please.

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Workout: 1 hour walk with momma

2:00 p.m.: I was really nervous to have the Roots 3. I hate beets, and this one has beet, apple, lemon, and ginger. I have recently learned to tolerate ginger thanks to the hibachi houses with their orange ginger dressing on those yummy salads, but I was scared this was going to be like a beet and ginger root smashed together. However, it was quite good! Not my favorite, but it was damn tasty. It was a little bit spicy, or maybe I’m just weird for thinking that, but I wasn’t mad about that because I love spicy food.

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4:00 p.m.: Okay, so the Citrus 4 was not my favorite. It had cucumber, pineapple, lemon, coconut h2o, and aloe vera. I was really hoping this cleanse would come with the grapefruit mint juice, but it didn’t. Boo. I will just have to order some more or try it next time I go to California. It was okay, but you could really taste the cucumber in it. I love cucumber, but it just somehow didn’t seem to go with the rest of the ingredients. This one also seemed to be thicker than the 3 previous juices, which I’m sure is because of the coconut. It is definitely drinkable, but not one I would order on my own.

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6:00 p.m.: Finally time for the Greens 3! I was seriously so excited for this one. This one has all the same ingredients of the greens 2, plus ginger. It adds a little bit of a tang to the juice and makes it spicy and seem more like food than juice. Which is good because I was quite hungry by this point. The greens 3 is apparently one of their most popular juices, and I can totally see why! You really have to enjoy green juice to like this one, but if you do I would highly recommend it.

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8:00 p.m.: The last drink of the day was vanilla almond milk, containing almonds, dates, vanilla bean, sea salt, and filtered water. So yummy. It tasted like an almond milkshake, and I sure wasn’t mad about that at all. It was nice to have this as my last juice, because it was more filling than the others and I wasn’t starving before I went to bed which was nice.

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This cleanse also came with 3 bottles of chlorophyll water and 3 bottles of aloe vera water. The chlorophyll was to be drank throughout the day to keep you hydrated (even though I also had my usual 100 oz. of water) and the aloe vera to be had right before bed with some more hot tea. It also came with this cute little bag!

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I was truly amazed yesterday at the amount of self-control I had, especially when I had the opportunity to go out for Mexican food and margaritas, which I desperately wanted. I really was surprised at how I didn’t feel like eating my arm off though. Since I had my juices two hours apart and they took me about an hour each to finish, there was really only one hour increments throughout the day when I wasn’t consuming something. The juices tended to keep me full for about 45 minutes after finishing them, and then I would be starving for 15 minutes or so, but it was tolerable because I knew I would be having something soon. Of course I would have loved to just eat like normal, but somehow I managed to not. Score.

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Two more days of this….oh boy.

Let me know if you have any questions and I will answer them in tomorrow’s post!

My Favorite Foods

How is everyone doing on this lovely Thursday morning? I am totally obsessed with the fact that there’s only 2 days until the weekend and that March is starting tomorrow. February wasn’t the best month for me, but I’m determined to turn it around in March and make it rock. I have a lot of fun stuff going on in March:

  • new families to babysit for
  • a 5th birthday party for a sweetheart I babysit
  • tons of personal training sessions already scheduled
  • running a St. Patty’s Day 5K
  • house sitting for a lady I workout with
  • not too many weekend plans yet, so lots of time to relax (fingers crossed!)

I also got a call from The Ellen DeGeneres Show yesterday letting me know that our show taping has been moved up a day. WOO! One day less to wait. So for anyone that cares, the episode I’ll be in the audience for is going to be airing on April 11th. No worries, I’m sure I’ll remind you a million and one times before then anyway.

This is going to drive me nuts. Yesterday on someone’s blog they did a WIAW, but a “What I WOULD Eat Wednesday.” I cannot remember for the life of me who’s blog it was! So if this was you, please let me know so I can give you proper credit. Anyway, they wrote about what foods they would eat if they knew nothing about nutrition, calories, protein, added sugars, etc. I thought this was a super fun idea, so here’s what I would eat if I had no knowledge or care for taking care of my body. Here are the foods that I would totally be indulging in on a regular basis.

  • Costco chocolate chunk muffins

  • Olive Garden white chocolate raspberry cheesecake

  • Margaritas x 1,000

  • Tostitos scoops, guacamole, and salsa x 1,000,000

  • Vegetable lo mein

  • Peach rings

  • Ben & Jerry’s cinnamon buns ice cream

  • Caesar salad

  • Trix cereal (but the kind with the fruit shapes, not those boring circles they use now)

  • Fruit salad

There’s probably more, but that’s what first came to mind. Are you kidding me? Apparently I would be 3,000 pounds if I didn’t care about health and fitness!

Since we’re already on the food topic, can I please just share with you my breakfast from yesterday? I had a bit of an unusual schedule yesterday, so Luke and I had time to sit down to a real breakfast together for the first time in probably like, ever. I got my Perfect Fit Protein packets in the mail a few days ago and decided to try out the protein pancake.

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The recipe is super simple:

  • 1/2 banana, mashed
  • 1/2 tbs. almond milk
  • 1 packet perfect fit protein
  • 1/4 cup egg whites
  • 1 tsp. cinnamon

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YUM. I topped mine with some cookie butter, the other half of my banana, and a sprinkle of Back to Nature granola with dark chocolate chunks. It’s rare for me to not finish my food, but I still had a couple bites left. It was SO filling.

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Black coffee and a mimosa (or 3) may or may not have been enjoyed on the side as well.

I also got an awesome workout in yesterday. I didn’t quite follow along with the Wednesday schedule for the 5 Day Warm-Up, since I was feeling like mixing it up.

  • 2 Tone It Up ab routines, 3x through each (took me about 45 minutes)
  • 15 minutes stretching

Since I completed an hour of cardio at the gym yesterday, I wasn’t feeling any more additional treadmill work today. I’ll hit it today!

Here’s the schedule for today (wow, this post is getting bullet-point crazy!):

  • leg/butt circuits at the gym + jazzercise class
  • training 2 clients
  • doctors appointment (boo……)
  • afternoon off to do some seriously needed work on the computer!

Not sure what the plans are for tonight, but hopefully spending some time with my little sister, since she was absolutely devastated she didn’t have a snow day yesterday. Poor kid.

What’s a food you would eat if you had no knowledge of nutrition?